Energise your team with a high-intensity, 60- minute boxing workout designed for all fitness levels. This high energy session includes boxing fundamentals, partner drills and light pad work - perfect for stress relief and team bonding after a busy work day.

Revitalise your team with a powerful blend of movement and mindfulness. This 3-hour wellness experience combines an energising boxing session with calming pilates. Expect fundamental boxing techniques, pad work, and team drills. Accompanied by core focussed pilates to enhance flexibility, posture and provide stress relief.

Treat your team to the ultimate wellness retreat, blending strength, flexibility, and mental clarity. This full-day experience features goal setting, high- energy boxing session, and core strength pilates. Expect Team building challenges, a high energy cardio workout, boxing skills and techniques, and strategies to build confidence and achieve your goals. This invigorating day is complete with a healthy lunch and snacks to keep everyone fuelled and refreshed.