Classes

MONDAY

ZT KIDS TO BE ANNOUNCED

CLASS DESCRIPTION:

A high energy non contact class designed to build confidence, coordination, and fitness in a fun and supportive environment. Perfect for beginners and all skill levels. Kids learn boxing fundamentals including stance, footwork, jab, cross, and hook through engaging drills, skill based games, and partner work while developing speed, agility, balance, and teamwork.

We emphasise discipline, respect, and sportsmanship, helping kids improve focus, build confidence, and make new friends

LOCATION:

INSTRUCTOR:

ZT YOUTH TO BE ANNOUNCED

CLASS DESCRIPTION:

Our Recreational Youth Boxing class is a structured and high energy 45 minute session designed for teens who want to build skill, confidence, and fitness in a positive and motivating environment. This class is ideal for beginners and intermediate athletes looking to learn proper boxing technique while improving overall conditioning.

LOCATION:

INSTRUCTOR:

INFERNO 7-8PM

CLASS DESCRIPTION:

Our Fundamentals class is the perfect entry point, combining skill building drills with controlled, light conditional condtional body sparring focused on learning and not getting hit. Youโ€™ll master the basics of boxing, from stance and punches to guard and defence, in a supportive and welcoming environment. Expect fun, high energy sessions filled with partner drills, bag work, and pads that build confidence fast and have you feeling like a boxer from day one. Please bring boxing gloves, gum shields and head guards

LOCATION: 269 Ballards lane, North Finchley, London, N12 8NR

INSTRUCTOR:


TUESDAY

ZT KIDS TO BE ANNOUNCED

CLASS DESCRIPTION:

A high energy non contact class designed to build confidence, coordination, and fitness in a fun and supportive environment. Perfect for beginners and all skill levels. Kids learn boxing fundamentals including stance, footwork, jab, cross, and hook through engaging drills, skill based games, and partner work while developing speed, agility, balance, and teamwork.

We emphasise discipline, respect, and sportsmanship, helping kids improve focus, build confidence, and make new friends

LOCATION:

INSTRUCTOR:

ZT YOUTH TO BE ANNOUNCED

CLASS DESCRIPTION:

Our Recreational Youth Boxing class is a structured and high energy 45 minute session designed for teens who want to build skill, confidence, and fitness in a positive and motivating environment. This class is ideal for beginners and intermediate athletes looking to learn proper boxing technique while improving overall conditioning.

LOCATION:

INSTRUCTOR:

ZT ADULTS CLASS TO BE ANNOUNCED

CLASS DESCRIPTION:

Our Adult Recreational Boxing Class is built for everybody. Whether you have never put on gloves before or you have years of experience, you will feel welcome, supported, and challenged at the right level for you.

This class focuses on learning proper boxing fundamentals including stance, footwork, defense, and punch combinations while improving strength, endurance, coordination, and overall fitness. Every workout can be adjusted to match your pace and ability, so beginners can build confidence and experienced members can continue sharpening their skills.

LOCATION:

INSTRUCTOR:


WEDNESDAY

ZT KIDS TO BE ANNOUNCED

CLASS DESCRIPTION:

A high energy non contact class designed to build confidence, coordination, and fitness in a fun and supportive environment. Perfect for beginners and all skill levels. Kids learn boxing fundamentals including stance, footwork, jab, cross, and hook through engaging drills, skill based games, and partner work while developing speed, agility, balance, and teamwork.

We emphasise discipline, respect, and sportsmanship, helping kids improve focus, build confidence, and make new friends

LOCATION:

INSTRUCTOR:

ZT YOUTH TO BE ANNOUNCED

CLASS DESCRIPTION:

Our Recreational Youth Boxing class is a structured and high energy 45 minute session designed for teens who want to build skill, confidence, and fitness in a positive and motivating environment. This class is ideal for beginners and intermediate athletes looking to learn proper boxing technique while improving overall conditioning.

LOCATION:

INSTRUCTOR:

THE FURNACE 7-8PM

CLASS DESCRIPTION:

For Boxers ready to level up. This advanced technical fundamentals class is designed for aspiring boxers looking to sharpen their skills and refine their craft. Expect high intensity sessions focused on precision, conditioning, and control, with sparring that challenges your timing, movement, and ring IQ. With demanding circuits and relentless bag work, this class will push your limits, build serious ring stamina, and leave you feeling sharp, powerful, and fight ready. Please bring head guards, gum shields and boxing gloves to this session if you want to spar. All levels welcome.

LOCATION: 269 Ballards lane, North Finchley, London, N12 8NR

INSTRUCTOR:


THURSDAY

ZT KIDS TO BE ANNOUNCED

CLASS DESCRIPTION:

A high energy non contact class designed to build confidence, coordination, and fitness in a fun and supportive environment. Perfect for beginners and all skill levels. Kids learn boxing fundamentals including stance, footwork, jab, cross, and hook through engaging drills, skill based games, and partner work while developing speed, agility, balance, and teamwork.

We emphasise discipline, respect, and sportsmanship, helping kids improve focus, build confidence, and make new friends

LOCATION:

INSTRUCTOR:

ZT YOUTH TO BE ANNOUNCED

CLASS DESCRIPTION:

Our Recreational Youth Boxing class is a structured and high energy 45 minute session designed for teens who want to build skill, confidence, and fitness in a positive and motivating environment. This class is ideal for beginners and intermediate athletes looking to learn proper boxing technique while improving overall conditioning.

LOCATION:

INSTRUCTOR:

ZT ADULTS CLASS TO BE ANNOUNCED

CLASS DESCRIPTION:

Our Adult Recreational Boxing Class is built for everybody. Whether you have never put on gloves before or you have years of experience, you will feel welcome, supported, and challenged at the right level for you.

This class focuses on learning proper boxing fundamentals including stance, footwork, defense, and punch combinations while improving strength, endurance, coordination, and overall fitness. Every workout can be adjusted to match your pace and ability, so beginners can build confidence and experienced members can continue sharpening their skills.

LOCATION:

INSTRUCTOR:


FRIDAY

TO BE ANNOUNCED


SATURDAY

FIRESTORM 9-10AM

CLASS DESCRIPTION:

Our Saturday Fundamentals class is perfect for beginners looking to start their boxing journey. You will learn the core skills, stance, punches, guard, and defence, through fun, supportive, and high energy sessions. Expect partner drills, bag work, pads, and circuits designed to build technique, confidence, and fitness. A fast paced, engaging class that will leave you feeling strong, skilled, and ready to step into the ring with confidence.

LOCATION: 269 Ballards lane, North Finchley, London, N12 8NR

INSTRUCTOR:


SUNDAY

THE CRUCIBLE

CLASS DESCRIPTION:

For Boxers ready to level up. This advanced technical fundamentals class is designed for aspiring boxers looking to sharpen their skills and refine their craft. Expect high intensity sessions focused on precision, conditioning, and control, with sparring that challenges your timing, movement, and ring IQ. With demanding circuits and relentless bag work, this class will push your limits, build serious ring stamina, and leave you feeling sharp, powerful, and fight ready. Please bring head guards, gum shields and boxing gloves to this session if you want to spar. All levels welcome.

LOCATION: 269 Ballards lane, North Finchley, London, N12 8NR

INSTRUCTOR: